Groups

Self-awareness group

Small-group processes for a deeper understanding of self-awareness, inner patterns, and relational dynamics — with an emotion-focused approach.

Inner world & life-questions group

A conversation circle where the focus is on understanding personal experiences, life situations, and inner processes. The aim is to support clarity, settling, and self-reflection.

"Hold Me Tight!" – thematic couples programs and retreats

Intensive processes for couples, where relational functioning, emotional connection, and communication are at the center — in a calm, supportive environment.

For helping professionals – professional discussion circle / supervision-style group

A small-group professional space for people doing helping work. The aim is professional self-reflection, prevention of burnout, and processing situations experienced in the helper role.

Leisure and community programs

Shared experiential programs: hiking, sightseeing, cycling, water-based activities — in the spirit of connection and recharging.

With ongoing opportunities to join

Certain groups operate as open systems, so it is possible to join at any time.